MORNING:
Yesterday I screwed up the calendar.....
That has been corrected.
I meditated for 5 minutes and then blew it by fighting with Donna.
I fasted yesterday for 23.30 hours.
AFTERNOON:
Walked Roxy in the park for 38 minutes. She loves to go on a W.A.L.K.!!!!
As of right now I just completed 20 hours of fasting.+
3:43 and I've fasted 22 hours so far.
I turned down the opportunity to have beers with a Friend with the intention of not going off the rails. AS I AM WANT TO DO!!!!!!!
DAY'S END:
Completed 25 hours of fasting. Dinner mostly high fat and protein.
Yesterday I screwed up the calendar.....
That has been corrected.
I meditated for 5 minutes and then blew it by fighting with Donna.
I fasted yesterday for 23.30 hours.
AFTERNOON:
Walked Roxy in the park for 38 minutes. She loves to go on a W.A.L.K.!!!!
As of right now I just completed 20 hours of fasting.+
3:43 and I've fasted 22 hours so far.
I turned down the opportunity to have beers with a Friend with the intention of not going off the rails. AS I AM WANT TO DO!!!!!!!
DAY'S END:
Completed 25 hours of fasting. Dinner mostly high fat and protein.
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