Starting to put down thoughts and using the Blog to keep me accountable. I'll list what I've done and what I need to do. My goal is to lose 50 pounds by Dec 7th and I need to blog everyday to never loss sight of that goal.
I lifted Chest and Tricps.
Donna and I walked in the park for 30 minutes.
I fasted a little over 20 hours with one meal today.
Monday's I need to start weighing myself along with measurements. Not this week
DECEMBER 7TH. A DAY THAT WILL LIVE IN INFAMY......
I lifted Chest and Tricps.
Donna and I walked in the park for 30 minutes.
I fasted a little over 20 hours with one meal today.
Monday's I need to start weighing myself along with measurements. Not this week
DECEMBER 7TH. A DAY THAT WILL LIVE IN INFAMY......
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