156Days 5 month and 3 days.

Worked out Chest and Triceps today.  3 exercises per Body part....

Major break thru today with Donna.  Not too sure about Emma, but definitely Donna when it comes to money and budget.  Our hope is that every Sunday we do a Budget meeting with all of us.

Donna is going to sit thru the first YNAB Seminar.  Explaining the 4 principals.

157Days 5 month and 4 days.

Fasted 17 hours today and lifted Back and Biceps hard.  Woke up this morning and thought I looked really old today.  Hair really white and my face is JOWLY....  Donna gains weight and she looks more and more like Sophia Loren....

158 Days 5 month and 5 days.

I went off the rails starting Friday Night.  Beer and food.  This lasted until today.  Dinner out Sat and Sunday a visit to Brigantine.  

Trying to stay positive.  Last week WAS a great fasting week and I dd have two 24 hour days.  I lifted 3 times and I did do my 30 minute walks.

I made a break through with Donna and Emma on the pressure I feel with the budget.  Not a big one, but one that made them aware.  I hope to be able to develop more conversation.